Another tool that helps people move more.


Fifteening Prizes known as the "Fiffies" are given to groups and schools and neighborhoods that create fun micro-videos or gifs or time-lapses of their Fifteening Moves on their phones. Keep them very short or people won't watch them. Maximum 15 seconds long.

You can also do a longer video but it needs a story so that people watch it. Check it with friends to see how quickly they get bored. 

Print your Fifteening Moves !

Grab a Fifteening Program !


Maintain minimum fitness easily !

Ask your employer to get you Fifteening !

Geneva Switzerland

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